Serving Size | 1 |
Calories | 483 |
Total Fat | 20.5 g |
Saturated Fat | 3 g |
Sodium | 528 mg |
Total Carbohydrate | 35 g |
Dietary Fiber | 5.5 g |
Protein | 38 g |
Ingredients | Measures |
---|---|
Crème fraiche (or substitute light mayonnaise) | 2 tablespoons |
Dijon mustard | 1 teaspoon |
Olive oil | 2 teaspoons |
Medium Yukon gold potatoes, cubed | 2 |
Salmon filet (preferably wild) | 12 ounces |
Salt | ½ teaspoon |
Freshly ground pepper to taste | |
Fresh parsley, chopped | 2 tablespoons |
Exchanges
5 lean meats; 2 starches; 2 fats
Side Suggestions: Steamed Asparagus
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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