Serving Size | ½ cup |
Calories | 133 |
Total Fat | Less than 1 g |
Saturated Fat | Less than 1 g |
Cholesterol | 0 mg |
Sodium | 205 mg |
Calcium | 39 mg |
Iron | 2 mg |
Ingredients | Measures |
---|---|
Pink beans | 1 pound |
Water | 10 cups |
Medium plantains, finely chopped | 2 |
Large tomato, finely chopped | 1 |
Small red pepper, finely chopped | 1 |
Medium white onion, finely chopped | 1 |
Garlic, finely chopped | 3 cloves |
Salt | 1½ teaspoons |
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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