Low-fat cheese and skim milk help to make this favorite dish heart healthy.
Serving Size | ½ cup |
Calories | 200 |
Total Fat | 4 g |
Saturated Fat | 2 g |
Cholesterol | 34 mg |
Sodium | 120 mg |
Ingredients | Measures |
---|---|
Macaroni | 2 cups |
Onions, chopped | ½ cup |
Evaporated skim milk | ½ cup |
Medium egg, beaten | 1 |
Black pepper | ¼ teaspoon |
Sharp cheddar cheese (4 ounce), finely shredded, low fat | 1¼ cups |
Nonstick cooking oil spray |
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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