Your family will love to eat more vegetables cooked this way.
Serving Size | ½ cup |
Calories | 93 |
Total Fat | 2 g |
Saturated Fat | less than 1 g |
Cholesterol | 0 mg |
Sodium | 84 mg |
Ingredients | Measures |
---|---|
Frozen lima beans | 2 cups |
Vegetable oil | 1 tablespoon |
Fennel, cut in strips (4 ounce) | 1 cup |
Onion, chopped | ½ cup |
Low-sodium chicken broth | ¼ cup |
Leaf spinach, washed thoroughly | 4 cups |
Distilled vinegar | 1 tablespoon |
Black pepper | 1/8 teaspoon |
Raw chives | 1 tablespoon |
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © 2007 EBSCO Publishing All rights reserved.