Linguini With Shrimp and Feta

Adapted from CooksAid.com

Nutrition Facts

Serving Size	1
Calories	498
Total Fat	16 g
Saturated Fat	7 g
Sodium	602 mg
Total Carbohydrate	56 g
Dietary Fiber	8 g
Protein	34 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Whole wheat linguini	4 ounces
Olive oil	2 teaspoons
Large shrimp, peeled and deveined	½ pound
Cherry tomatoes, halved	1 pint (about 2 cups)
Garlic cloves, minced	2
Crumbled feta	½ cup

Directions
Cook pasta according to package directions, omitting fat and salt. When pasta is cooked, reserve ¼ cup of water and drain the rest.
Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add shrimp and cook for 1 minute. Turn shrimp over, add tomatoes and garlic, and cook for 1-2 additional minutes, until shrimp are cooked through.
Toss shrimp mixture with cooked linguini, stir in feta and reserved pasta water, and serve.

Exchanges
3 very lean meats; 2 medium-fat meat substitutes; 2 starches; 1 fat; 1 vegetable

Side Suggestions: Crusty Bread (Italian or French)

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.