Grilled Fruit Salad and Pork

Adapted from CooksAid.com

Nutrition Facts

Serving Size	½ of recipe
Calories	408
Total Fat	23 g
Saturated Fat	6.5 g
Sodium	340 mg
Total Carbohydrate	28 g
Dietary Fiber	3.5 g
Protein	24 g

Servings and Times

Servings	2
Marinating time	1 hour to overnight

Ingredients and Preparation

Ingredients	Measures
Thinly sliced boneless pork loin chops, trimmed of visible fat	2 (4-ounce)
Olive oil	1 tablespoon
Fresh lemon juice	1 + 1 tablespoon
Salt	¼ teaspoon
Freshly ground pepper to taste
Plum, halved and pitted	1
Peach, halved and pitted	1
Ripe pear, halved and cored	1
Brown sugar	½ teaspoon

Directions
Combine pork, olive oil, 1 tablespoon lemon juice, salt, and pepper in a large plastic resealable bag, and shake to coat. Marinate in refrigerator 1 hour to overnight.
Place fruit on a plate, drizzle with 1 tablespoon lemon juice, and sprinkle with sugar.
Prepare grill. Grill pork about 2 minutes on each side, or until cooked through. Remove pork from heat and set aside. Grill the fruit about 3 minutes on each side and serve with pork.

Exchanges
3 lean meats; 2 fruits; 1.5 fats

Side Suggestions: Mixed Green Salad

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.