Serving Size | ½ of recipe |
Calories | 243 |
Total Fat | 9 g |
Saturated Fat | 1.5 g |
Sodium | 159 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 3.5 g |
Protein | 28.5 g |
Ingredients | Measures |
---|---|
Extra virgin olive oil | ½ + ½ tablespoon |
Juice of 1 lime, divided | |
Thyme | ½ teaspoon |
Boneless, skinless chicken breast halves | 2 |
Sstrawberries, diced | 1 cup |
Peach, diced | 1 |
Jalapeno (optional) | ½ |
Fresh parsley, chopped | 2 tablespoons |
Scallion, chopped | 1 |
Dash of salt | |
Freshly ground pepper to taste |
Exchanges
4 very lean meats; 1 fruit; ½ fat
Side Suggestions: Rice pilaf
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