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Home > I have insomnia & your entry in January sounds like me - awake at 2 a.m. I think it's tied to hormones (I'm 37) & have been se

I have insomnia & your entry in January sounds like me - awake at 2 a.m. I think it's tied to hormones (I'm 37) & have been se

By Jen
Created 06/11/2008 - 16:56

I still wake up even when I take Ambien or Tylenol pm or melatonin. I am trying some herbal hormones - black cohash and primrose oil. I've tried meditation. I get emotional just writing this - it's so frustrating!

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