Applecirdervinegarpure

One of the most well-known benefits of apple cider vinegar is its role in weight loss. Although there have not been many studies directly on ACV and difficult care, there are studies on its ingredients such as acetic acid. A study by Japanese adults found that people who took acetic acid for 12 weeks lost significant weight and reduced belly fat, waist circumference and triglycerides compared to those who took placebo.