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I am a health coach. I support women around their issues with weight loss. I empower them to support themselves and make the right choices that affect them and their family. My own struggles with weight loss led me to want to pursue this work. I really enjoy seeing them succeed.

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “road map to health” that suits your unique body, lifestyle, preferences, and goals.

Find me at www.newdirectionwellness.com and let me support you.

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Sep 21

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"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin

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