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Us humans are instinctively drawn to music, although we may not always know why. We put on some energetic tunes when we’re feeling happy, we find comfort in sad songs when we’re down, ...

Can music therapy really improve your health and wellness?

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  The social pressure and traditional roles women automatically follow makes them feel higher pressure levels than their male counterparts. Taking care of their loved ones and jobs is ...

Self-Care Improves Mental Health - Here are Some Self-Care Practical Tips and Tricks

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Knowing that you are going to become a mom is definitely one of the most amazing feelings in a woman’s life. All women believe that they cannot find true happiness until the moment when they ...

Take care of yourself for a healthy pregnancy

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There are various myths or misconceptions about therapy, such as “telling a stranger my personal problems will not help me solve them; I have to do it myself” or “therapy is ...

Seeking help: telltale signs that you should see a therapist

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Jewelry is not just a fashion accessory; it represents a powerful form of self-expression. Whether we are talking about fine and elegant bracelets, large and extravagant necklaces that truly make ...

Allergic to beauty: opt for jewelry that will not irritate your skin

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Men and women will experience mental health conditions in different ways. Some conditions, such as depression and anxiety are more common in women than in men, while others are completely specific ...

Mental Health Awareness Week - Why Are Mental Health Conditions More Frequent in Women?

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Hygiene and health are popular topics of discussion among women and men, the first group being the one that pays more attention in this department. Despite your increased focus on a healthy ...

Lesser known health tips that actually pay off

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When the clock strikes midnight on New Year’s Eve, we all look forward to a new beginning, a year when we accomplish our dreams and become better versions of ourselves. We want to lose ...

Relaxing “me time” rituals to make more time for in 2018

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One of the first things that a dermatologist will tell you about treating acne is that not all solutions work the same because there are many types of acne and every person’s skin is ...

Acne treatments: separating facts from fiction

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The breast reduction surgery is a topic that many women out there would like to know more about. This is the moment when all of your questions are going to be answered and there is no need to feel ...

Cynthia Madison commented on Cynthia Madison's post Breast reduction - all the information you need

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The breast reduction surgery is a topic that many women out there would like to know more about. This is the moment when all of your questions are going to be answered and there is no need to feel ...

Breast reduction - all the information you need

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Trying to obtain the Hollywood smile with DIY solutions and at-home teeth whitening kits can cause gum sensitivity and even severe burns. Everyone wants to have pearly white teeth like ...

Dentists reveal the dangers of DIY teeth whitening

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Although asthma treatments have evolved a lot in the past decade, allowing those who suffer from it to keep it under control and lead normal lives, it remains a chronic condition that requires ...

Home changes you should make if you suffer from asthma