How can you explain what a hot flash or night sweat feels like to someone who has never experienced one? How can you describe that hot, then freezing cold sensation that wakes you from sleep? ...
Since a healthy mind is the key to a healthy body, it is vital to pay as much attention to your emotional well being on a day-to-day basis, as it is keeping yourself hydrated or your teeth brushed ...
How can you explain what a hot flash or night sweat feels like to someone who has never experienced one? How can you describe that hot, then freezing cold sensation that wakes you from sleep? ...
Elyse commented on Haralee's post Welcome to the Sisterhood of Sweat : The Non Scientific Explanation of a Hot Flash/Night Sweat