I am 54. Went into pre-menopause and gained 40 lbs. I've tried several diets, including the 6 week body makeover. I just don't know what to do anymore.
I am 54. Went into pre-menopause and gained 40 lbs. I've tried several diets, including the 6 week body makeover. I just don't know what to do anymore.
lindswalt33 commented on Beverly Ann's post What diet actually worked for you?