My mission in life as The Stress Less Success Coach, is to help women drastically improve their health and their lives by reducing stress and increasing their energy shifting their diet and lifestyle. Rather than die of a horrible modern day disease and die a painful undignified death I would wish for you to go peacefully in your own bed at a ripe old age of 120 with all your faculties in tact and with your independence. That’s a big task given the processed food, stress, medication, toxins in our everyday lives and messages from big business telling us that this is all ok!
I have so much I want to share.
As a food and health fanatic coupled with a belief that food plays a significant role in our everyday lives, more than most people realize, I want to inspire others with that knowledge.
Everyone wants to be happy. My belief is that the happiness you seek starts with what you put in your mouth, the lifestyle you create for yourself and the environment in which you live.
Live well, live happy, stay vital!