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I am menapausal right now and I currently going through the hot flashes and mood changes. I occasionally go through joint pains and sciatica but I keep to date on my annual exams including getting mamograms, bone density , blood work etc. I sometimes feel tired and not up to do things I use to do as I am operating at a slower pace but try to be in constant movement whether its walking, moving up and about while I do my work on the job or going to the gym.

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NY usa


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