After I graduated from college with a degree in Exercise Science, my knee snapped while hiking Squaw Peak in Phoenix, Arizona. This event made me wonder how my physical limitations were going to inhibit my career.
Physical therapy and water rehab opened my eyes to the many tools patients could use to redevelop their coordination and fitness.
And then I found Yoga, which taught me the secret to life is in the slowing down.
So, for the last 11 years I've been teaching Yoga and sharing the message of life's experiences.