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Follicle RX Horsetail contains silica and selenium. These are both minerals, which are known for their hair advantages. Follicle RX Reviews The silica provides improved sheen, texture and force the hair even as selenium regulates the processing of iodine within the body, which is imperative for hair growth. In other advantages, silica can be amazing for the health of nails and bones. http://www.supplementmag.com/follicle-rx-reviews/