I am 60 and battle with weight mostly because I am a carb addict. I strangle with cravings something I did not have when I was younger. How is the best way to overcome these cravings? I workout but do not loss weight. I am 5'2 and usually weigh 145 lbs. I Would to weigh 120 lbs. Can a woman in her sixties become lean and muscular? Help! I do not have my ovaries and use estrogen patches. Does this paly a role in my weigh and cravings?