Day 24, 3% Waning Crescent
Mood: Love – Feeling Grateful
Last night when I called my mother, I could sense that she was feeling a little sad. I asked her what was wrong, and let her talk for a while.
Being a mother, wife and grandmother, she focuses a lot on giving to others. Yet several of her most important needs have not been met.
I could tell that mom was craving love, affection and appreciation, which we often neglect to give her in the ways that she desires. I wished that I was by her side, holding her, comforting her and making her feel loved and appreciated.
Then I realized that even though I was far away, physically, I could still send her my tender affection. I hope it reached her…
I know it did.
How do you feel today? Pause for a moment, connect with your feelings, care for yourselves, and record your journey.
Cycle Harmony's Mood Runner iPhone app and Mood, Symptom & Lifestyle Tracker are great tools to help you connect with your feelings, develop healthy lifestyles, and improve your mood, energy and health.
You can learn about these tools at http://www.cycleharmony.com.