Lean cuts of fresh pork can be included in your family's heart-healthy meals.
Serving Size | 1 chop |
Calories | 170 |
Total Fat | 8 g |
Saturated Fat | 3 g |
Cholesterol | 61 mg |
Sodium | 135 mg |
Ingredients | Measures |
---|---|
Lean, center-cut pork chops, ½-inch thick | 6 |
Medium onion, thinly sliced | 1 |
Green pepper | ½ cup |
Red pepper | ½ cup |
Black pepper | 1/8 teaspoon |
Salt | ¼ teaspoon |
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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