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Chronic Fatigue Syndrome: 10 Things Changed Since I Met My Naturopath

By HERWriter
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Chronic Fatigue Syndrome related image Photo: Getty Images

Finding my naturopath Dr. Kelly Upcott was one of the biggest best things that has contributed to my gradual, ongoing recovery from Chronic Fatigue Syndrome. Here are just a few of the changes that have come about for me because of her treatments.

1) I can stay out of bed during the day.

Before Chronic Fatigue Syndrome led me to my naturopath Dr. Kelly Upcott, I was spending anywhere from 5 to 8 hours during the daytime in bed. I was also sleeping 8 to 10 hours at night.

The rest periods have very gradually been shrinking to the point that most days I don't need them. If a day has been too busy then I'll lay down for a half hour or so, but these times are becoming less and less frequent.

2) I don't hurt all over.

Before my naturopathic visits, I had pain in my arms, hands, legs and feet. I limped when I walked. I couldn't open a bottle or jar, or hold a pen without serious pain. I lost the use of my right arm, without warning, for months at a time.

I no longer limp. I type like greased lightning, and have flexibility and strength back in my fingers. I can go for an hour-long walk without faltering.

3) Flareups of tendinitis take a few weeks to heal instead of a few months.

I still have times when I'll have major problems with my arms and hands. But I use castor oil on the afflicted area, and I apply an ointment that helps lymph move at a better clip. I take omega-3 oil every day which seems to have made inroads in my chronic inflammation.

I may get derailed from time to time -- and do -- but it's not as intense or as long-lasting as it used to be.

4) My face, arms and hands don't vibrate or become numb anymore.

Well, hardly ever.When I began to vibrate and shake, that used to be my signal to eat something. I didn't get hungry, but I would feel my ability to think drain away, and my body and brain would fill with a physical white noise. I could hear the ocean roar -- or the beast of CFS -- in my ears.

But now, when I need to eat, I know, because ... I get hungry. I'm still capable of overdoing things.

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EmpowHER Guest

My first thought is, are you sure you really have CFS? I mean, do you have CFS according to the Canadian Consensus Criteria, the real deal? I have heard so many stories of complete reversals, that turn out not to be actual ME/CFS, because the US diagnostic criteria is so wide open that sometimes other diseases get thrown in the same "bucket." Do you have "post-exertional fatigue?" My second thought is, I have a lot of faith in naturopathy, so I think if anyone could truly get this to go into remission, it would be an ND! Would you mind sharing more of what your ND has taught you to help overcome your symptoms? I see acupuncture and some herbs... what else?

I am happy for you, and I just wish that all women with M.E. could have access to wholistic medicine like naturopathy, chiropractor, acupuncture, massage, help with nutrition and supplements, etc. I used to be able to afford it when I was healthy and working, but now I am too sick to work and I'm on Medicaid (which doesn't cover any of that, but should!) Oh the irony, that I now can't afford a naturopath right when I need one most! I think a lot of women are in the same boat, a-nd I think it is downright criminal that we can't access wholistic medicine with all insurance policies. Western medicine just doesn't deal well with chronic pain, or with chronic unexplained illness- just fills us full of prescriptions. When I'm out of pain and awake, I'm usually pretty stoned too, which is just as disabling in a different way. Anyway, good luck with your regimen, and please elaborate more about what you're doing. Congratulations on feeling healthier. It gives me hope, that someday I can get there too.

July 26, 2011 - 10:21pm
EmpowHER Guest
Anonymous (reply to Anonymous)

p.s.: I write a blog when I'm able, and you can check it out at http://hysterical-woman.tumblr.com. It is about my feminist views on living with chronic illness. I am getting some money soon, and will be documenting how my experience with naturopathic medicine goes. I look forward to hearing more about what is helping you get back to your life!

July 26, 2011 - 10:35pm
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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