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Diet sodas have been as much a part of my diet as coffee (often with artificial sweeteners). I have headaches every day and drink lots of diet soda and coffee. Now, I'm thinking this is something I don't really need to include in my diet (or budget). Maybe carbonated water (San Pelligrino) and added lime or lemon would be a better choice than the soda. (Grrr, I'm NOT ready to give up my coffee but, maybe the fake sweetener.) Since my husband has been developing problems with his kidneys, he has been told to eliminate sodas from his diet. Also, since I have now gone from pre-diabetes to Type II with medication, I am sitting here thinking, no, deciding, that it's time for me to ditch the diet drinks. I wonder if the fizzy water is still a good option or not. Anyone with suggestions? Thanks for listening, Linda (lslassiter)

July 17, 2009 - 1:04pm

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