lslassiter

Empowered

Have you ever heard the expression “men sweat, but women glow?” Obviously, whoever coined that phrase wasn’t a woman dealing with menopause and night sweats. Looking back, my night ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

Healthy kidney function is essential for normal blood pressure and water balance. The kidneys produce hormones to regulate constriction of arteries so they get enough blood supply to perform their ...

Champion

Dr. Annabelle Volgman has a strong background in the human heart. And recently she's been interested in vitamin D, and what a deficiency can do. Deficiency in vitamin D can cause high blood ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

A new study about physical activity and fibromyalgia echoes what many in the medical and fitness fields have known for quite a while. The study found that short bursts of physical activity can be ...

A recent released study by the Journal of the American Medical Association found that middle aged women must exercise at a moderate pace for 60 minutes a day. Recommendations are for healthy women ...

SATURDAY, March 27 -- People who sneeze and wheeze all spring long may be making some common mistakes that make it difficult for them to keep their allergies under control, according to the ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

Did you know that one in five Americans has metabolic syndrome? It’s a rising epidemic that can lead to heart disease and diabetes. Also known as Syndrome X and Insulin Resistance Syndrome, it ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

I’ll be honest; I had to do a lot of research before sitting down to write this article. I have only come into contact with one uncircumcised penis during my short stint as a single adult woman, ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

My chiropractor is part of this group that advertises relief for Fibromyalgia. I have had the basic test done and had some immediate relief of headache and muscle pain. The test was like an ...

Female veterans aren't assured of privacy when they bathe and undergo physical examinations at Veterans Affairs hospitals and clinics, federal government auditors say. No VA facility under ...

Have you ever gone to the doctor with all the symptoms of hypothyroidism and are told your labs are “normal?” What if they were technically normal but not exactly optimal? That’s called ...

To many, the idea of eliminating dairy from their diet seems an impossible request. We love our dairy....we love our cheese! Many of us won't give it up without a fight, but once we do..we see ...

As many as 35 percent of U.S. military personnel who serve in Iraq will seek treatment for post-traumatic stress disorder (PTSD) and the Veterans Affairs Department needs to boost its mental ...

Causes of Lower Back Pain Lower back pain is often a result of overuse. Even if you don't have an active job or lifestyle, sitting at an office desk for eight hours can put a strain on your ...

Not Just Pins and Needles The purpose of acupuncture is to stimulate your body’s chi or flow of energy. This Chinese practice takes a holistic approach to healing by connecting the mind, body ...

Empowered

We’ve all hear the adage, “You are what you eat,” but when it comes to soy, is that good or bad? The true role soy foods play in cancer prevention or triggering malignant cell growth is ...

Have you ever gone to the doctor with all the symptoms of hypothyroidism and are told your labs are “normal?” What if they were technically normal but not exactly optimal? That’s called ...

Would someone please tell our skin that puberty is over? It ended years ago, and still we are dealing with the aftermath. Why do adult women have the kind of acne we experienced as teenagers? ...

Empowered

I have been trying to change what I eat for breakfast, and found some great online resources that I would like to share. Throughout the years and different phases of my life, I have struggled ...

Empowered

I have been trying to change what I eat for breakfast, and found some great online resources that I would like to share. Throughout the years and different phases of my life, I have struggled ...

Not too long ago, my husband, Larry Scherwitz (who is also an EmpowHer writer, expert, and provider) bought a package of crackers he sometimes enjoys. Knowledgeable about nutrition and health, ...

Would someone please tell our skin that puberty is over? It ended years ago, and still we are dealing with the aftermath. Why do adult women have the kind of acne we experienced as teenagers? ...

Female veterans aren't assured of privacy when they bathe and undergo physical examinations at Veterans Affairs hospitals and clinics, federal government auditors say. No VA facility under ...

Empowered

When I write these blogs, I really try to keep things as light as possible, even when I’m telling you about a serious health issue that I’ve dealt with. But sometimes, I’ve had such a negative ...

It still astonishes me that even with all the information we have regarding the use of artificial sweeteners and soda in general, that I still see many individuals continuing to drink Diet Soda ...

To many, the idea of eliminating dairy from their diet seems an impossible request. We love our dairy....we love our cheese! Many of us won't give it up without a fight, but once we do..we see ...