This article has confirmed my belief that a plant-based diet is really important for balancing hormones naturally!
Dr Dae makes a good point about animal-based foods not containing ANY of the necessary fibre to flush out hormones (and perform a range of other body functions, incl supporting digestion and immunity).
Will be looking for the other part of this article.
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This article has confirmed my belief that a plant-based diet is really important for balancing hormones naturally!
August 8, 2011 - 2:23pmDr Dae makes a good point about animal-based foods not containing ANY of the necessary fibre to flush out hormones (and perform a range of other body functions, incl supporting digestion and immunity).
Will be looking for the other part of this article.
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