You might be going through menopause if you're 49. The average age is 51, so that is a good possibility. Your doctor can do an FSH test to determine if this is the case. Many of my patients suffer with major night sweats and hot flashes during the menopausal transition. Try boosting your soy and omega 3 and wearing wicking pajamas . A good brand found online are Cool-jams.
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You might be going through menopause if you're 49. The average age is 51, so that is a good possibility. Your doctor can do an FSH test to determine if this is the case. Many of my patients suffer with major night sweats and hot flashes during the menopausal transition. Try boosting your soy and omega 3 and wearing wicking pajamas . A good brand found online are Cool-jams.
April 18, 2010 - 4:41pmThis Comment
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