What symptoms are you having? Are you having heartburn everyday and only between 2:00 and 3:00? How long has this been going on? What are you eating? Indigestion can be caused by:
* Overeating
* Eating too quickly or at irregular intervals
* Eating greasy, high-fat, or spicy foods
* Drinking caffeine, alcohol, or soda in excess
* Taking nonsteroidal anti-inflammatory drugs such as aspirin and ibuprofen
* Smoking
* Psychological stress
If any of these factors apply to you, you make lifestyle changes. You can always talk to your doctor who will suggest a plan based on the severity of your symptoms.
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Hi Anonymous,
What symptoms are you having? Are you having heartburn everyday and only between 2:00 and 3:00? How long has this been going on? What are you eating? Indigestion can be caused by:
February 23, 2011 - 6:03pm* Overeating
* Eating too quickly or at irregular intervals
* Eating greasy, high-fat, or spicy foods
* Drinking caffeine, alcohol, or soda in excess
* Taking nonsteroidal anti-inflammatory drugs such as aspirin and ibuprofen
* Smoking
* Psychological stress
If any of these factors apply to you, you make lifestyle changes. You can always talk to your doctor who will suggest a plan based on the severity of your symptoms.
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