This information was very interesting I enjoy going for long walks and when I do I feel invigorated by the high level of stimulation that I feel mentally and physically.I do alot of strectches in the morning to help wake up my body and prepare for the day,as my days can be very long and on my days off from care giving for my dad I try my best now to take care of myself.Thanks to this article I am on the right track.
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This information was very interesting I enjoy going for long walks and when I do I feel invigorated by the high level of stimulation that I feel mentally and physically.I do alot of strectches in the morning to help wake up my body and prepare for the day,as my days can be very long and on my days off from care giving for my dad I try my best now to take care of myself.Thanks to this article I am on the right track.
July 17, 2011 - 4:21pmThis Comment
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