it only works temporarily because your body gets use to amount and you no longer get a high off it.
I would rather you take it ...few times a week than have to suffer the hell of major depression. Just be very careful about becoming addicted to it. that is all i would ask...
You know..most addicts who become addicted to it....do it because they also suffer from depression or anxiety etc.
Have you tried any natural products...i doubt they sill help someone with major depression...but even the scent of lavender or lemon verbana can up lift your being..temporarily...also walks in nature.
My husband has major depression and anxiety..in fact we were talking about this yesterday...we use to do long all day hikes every day off...and that plus exercising daily he did not need drugs.
But now we both have severe arthritis ...so we still walk about hour to 2 hours per day...dog walks but we try to go places with hills etc to get some work out..and that always helps both of us..
We like to work out more...so that is one of our next goals..just hard when you do not feel good.
I also can say this...the exercise is much easier to do if you have someone to do it with...get a dog even to make yourself get out in sunshine(which proven to help with depression) and walk for hour or so...longer if you can.
You meet people plus you are out in something beautiful and sun helps...so you cannot lose.
But seriously..when i was suicidal... i go out 3,4 times per day to just make it through the really bad times.
antidepressants like i said..did not work n me either...in fact made it much worse.
Good luck..keep in touch..i know how isolating it can be and lonely...i really been there so understand. love lg
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it only works temporarily because your body gets use to amount and you no longer get a high off it.
October 20, 2011 - 11:46amI would rather you take it ...few times a week than have to suffer the hell of major depression. Just be very careful about becoming addicted to it. that is all i would ask...
You know..most addicts who become addicted to it....do it because they also suffer from depression or anxiety etc.
Have you tried any natural products...i doubt they sill help someone with major depression...but even the scent of lavender or lemon verbana can up lift your being..temporarily...also walks in nature.
My husband has major depression and anxiety..in fact we were talking about this yesterday...we use to do long all day hikes every day off...and that plus exercising daily he did not need drugs.
But now we both have severe arthritis ...so we still walk about hour to 2 hours per day...dog walks but we try to go places with hills etc to get some work out..and that always helps both of us..
We like to work out more...so that is one of our next goals..just hard when you do not feel good.
I also can say this...the exercise is much easier to do if you have someone to do it with...get a dog even to make yourself get out in sunshine(which proven to help with depression) and walk for hour or so...longer if you can.
You meet people plus you are out in something beautiful and sun helps...so you cannot lose.
But seriously..when i was suicidal... i go out 3,4 times per day to just make it through the really bad times.
antidepressants like i said..did not work n me either...in fact made it much worse.
Good luck..keep in touch..i know how isolating it can be and lonely...i really been there so understand. love lg
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