I don't know of any exercise program that will help you conceive. You can start and follow an exercise program to have a healthy body that's fit for pregnancy.
A healthy exercise program includes 30 minutes or more of moderate exercise, such as walking and cycling and weight training, on most days of the week.
Try stretching or yoga for a well-rounded fitness program.
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I don't know of any exercise program that will help you conceive. You can start and follow an exercise program to have a healthy body that's fit for pregnancy.
A healthy exercise program includes 30 minutes or more of moderate exercise, such as walking and cycling and weight training, on most days of the week.
Try stretching or yoga for a well-rounded fitness program.
Good Luck,
Maryann
January 6, 2012 - 6:54pmThis Comment
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