PCOS has many layers and can be a challenge, but it is possible to achieve hormonal balance. Step one is to do very thorough research. The fact that you posted here suggests that you are on the right track. Next, find a physician that understands PCOS and is attentive to your needs. Depending on where you are with insulin resistance, you may be prescribed meds (often metformin is used, sometimes in conjunction with Spirinolactone. If you prefer more 'natural' alternatives it may be helpful to see an a physician that practices 'integrative medicine' or a naturopath (N.D.). I have found that exercise and reducing processed carbohydrates helps exponentially. Take it one day at a time, and we'll be here to cheer you on.
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PCOS has many layers and can be a challenge, but it is possible to achieve hormonal balance. Step one is to do very thorough research. The fact that you posted here suggests that you are on the right track. Next, find a physician that understands PCOS and is attentive to your needs. Depending on where you are with insulin resistance, you may be prescribed meds (often metformin is used, sometimes in conjunction with Spirinolactone. If you prefer more 'natural' alternatives it may be helpful to see an a physician that practices 'integrative medicine' or a naturopath (N.D.). I have found that exercise and reducing processed carbohydrates helps exponentially. Take it one day at a time, and we'll be here to cheer you on.
April 13, 2012 - 6:28pmThis Comment
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