The goals, which you have set for yourself, are goals well worth imitating by any one determined to become more physically fit.
I agree, when you stop and chart what you are eating, you realize how many calories or how little of a particular nutrient you are actually consuming.
Thanks for sharing your progress!
Maryann
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The goals, which you have set for yourself, are goals well worth imitating by any one determined to become more physically fit.
February 14, 2012 - 5:04pmI agree, when you stop and chart what you are eating, you realize how many calories or how little of a particular nutrient you are actually consuming.
Thanks for sharing your progress!
Maryann
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