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Guide

Your approach to diet, by eating what is in season, reminds me of what comprised my diet growing up fifty years ago. My mother and grandmother always prepared meals that included vegetables which were in season. That included fruits as well. They must have done something right, because both of my grandmothers lived well into their 90s.

Thank you for sharing these points on diet and wellness.

Maryann

March 28, 2012 - 4:06pm

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