Raised awareness of the health benefits of tai chi may encourage more people to give it a try. I would think anyone who suffers with arthritis would consider this exercise. The neat thing about tai chi is that it can be practiced any where and does not require special equipment.
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Hello Lizzy,
Raised awareness of the health benefits of tai chi may encourage more people to give it a try. I would think anyone who suffers with arthritis would consider this exercise. The neat thing about tai chi is that it can be practiced any where and does not require special equipment.
Thank you for your SHARE.
April 11, 2014 - 4:51pmMaryann
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