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Guide

Hello Ali,

Odds are, a depressed person knows that she is depressed.

Symptoms of depression include:

Loss of pleasure
Persistent sad, anxious, or "empty" feelings
Feelings of hopelessness or pessimism
Feelings of guilt, worthlessness, or helplessness
Irritability, restlessness
Loss of interest in activities or hobbies once pleasurable, including sex
Fatigue and decreased energy
Difficulty concentrating, remembering details, and making decisions
Insomnia, early-morning wakefulness, or excessive sleeping
Overeating, or appetite loss
Thoughts of suicide, suicide attempts
Aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment.

The first step to getting appropriate treatment is to be evaluated by a physician or psychiatrist.

Ali, showing your family member an article about depression will be of no help. Be supportive. Listen without passing judgement or offering advice. Give unconditional love.

Regards,
Maryann

June 27, 2014 - 5:40pm

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