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Hi Anon,

Thank you for sharing your question with the EmpowHER community.

Although beer is at the top of the list, alcohol in general increases your risk of triggering a gout attack. You should consider your diet as a whole specifically other beverages too. And it depends on what you consider moderation and how sensitive you are to triggering a flare up. Maybe if you determine a "minimum" that may be a safe route.  You can always consult with your doctor as well.

Here is a great article for more information:

6 Drinks That Can Increase Your Gout Risk

Be well,

~Gillette

December 4, 2015 - 2:01pm

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