Tincture of time. At some point as you get older, your cycle will probably settle into a recognizable pattern. This usually happens by 3 years after your first period.
if your periods are irregular for 3 years or more, see a doctor. The doctor may prescribe hormone pills or other medications or recommend lifestyle changes that can help you to have regular periods.
Some women have changes in their period because they exercise too much. Reducing the frequency and intensity of your workouts may help your period return to normal. Stress leads to many body changes, including irregular periods. Relaxation techniques and counseling may be helpful.
Extreme changes in your weight can affect your periods. Weight gain can interfere with the body's ability to ovulate, which controls your menstrual cycle. Losing weight may help resolve irregular periods. Extreme sudden weight loss can also lead to infrequent or irregular periods.
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Hi kentonsss,
Tincture of time. At some point as you get older, your cycle will probably settle into a recognizable pattern. This usually happens by 3 years after your first period.
if your periods are irregular for 3 years or more, see a doctor. The doctor may prescribe hormone pills or other medications or recommend lifestyle changes that can help you to have regular periods.
Some women have changes in their period because they exercise too much. Reducing the frequency and intensity of your workouts may help your period return to normal. Stress leads to many body changes, including irregular periods. Relaxation techniques and counseling may be helpful.
Extreme changes in your weight can affect your periods. Weight gain can interfere with the body's ability to ovulate, which controls your menstrual cycle. Losing weight may help resolve irregular periods. Extreme sudden weight loss can also lead to infrequent or irregular periods.
Hope this helps:)
December 17, 2015 - 9:59amMaryann
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