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Hello Anonymous,

Welcome to EmpowHER. I am so glad you reached out to us.

You can relax because you could not have become pregnant while fooling around. Without penetration of his penis into your vagina and no ejaculation, there was no chance for pregnancy to occur.

Anxiety is causing all of your symptoms. You might find this slide show helpful, "Am I Pregnant? Myths and Facts About Sex" https://www.empowher.com/pregnancy/content/am-i-pregnant-myths-and-facts-about-sex

Regards,
Maryann

April 12, 2016 - 8:59am

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