Welcome to EmpowHER. I am glad to reached out to our community with your concern about a missed period.
Without sexual intercourse, you are not pregnant. However, the sudden increase in your level of physical activity is the most likely reason for a missed period. Stress can add to it.
Try to relax. The lower abdominal pain may indicate ovulation and that your period will start soon.
Daily physical activity is part of a healthy lifestyle. But, you should start out slowly and gradually increase your level of activity.
If you miss another month, please schedule an appointment with a gynecologist.
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Hello Anonymous,
Welcome to EmpowHER. I am glad to reached out to our community with your concern about a missed period.
Without sexual intercourse, you are not pregnant. However, the sudden increase in your level of physical activity is the most likely reason for a missed period. Stress can add to it.
Try to relax. The lower abdominal pain may indicate ovulation and that your period will start soon.
Daily physical activity is part of a healthy lifestyle. But, you should start out slowly and gradually increase your level of activity.
If you miss another month, please schedule an appointment with a gynecologist.
Regards,
July 28, 2016 - 9:28amMaryann
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