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Hello jackson87,

Welcome again to EmpowHER. We thank you for sharing these four most searched health posts.

Let's clarify the claim about caprylic acid as a cure for a host of medical conditions.

Caprylic acid is a medium-chain fatty acid that is found in palm oil, coconut oil, and the milk of humans and bovines.

Caprylic acid is taken by mouth for epilepsy (seizures), low levels of the blood protein albumin in people undergoing dialysis, digestive disorders such as dysbiosis (abnormal levels of bacteria in the stomach), abnormal absorption of fats, and chylothorax (leakage of a substance called chyle into the chest cavity).

When taken as part of a ketogenic or medium-chain triglyceride (MCT) diet, caprylic acid seems to help reduce the number of seizures in people with epilepsy. However, side effects and difficulty following the diet seem to limit its long-term use. More evidence is needed to rate caprylic acid for this use.

Triglycerides serve a necessary function -- without them your body would run out of energy unless you were eating constantly. The American Heart Association warns that an elevated triglyceride level, a condition known as hypertriglyceridemia, is associated with coronary artery disease.

Doctors recommend a triglyceride level of 150 milligrams per deciliter or less to reduce your risk of heart disease. A level of 200 to 499 milligrams per deciliter is considered high, and a level above 500 milligrams per deciliter is very high.

Regards,
Maryann

April 27, 2017 - 8:15am

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