Welcome to the EmpowHER community. Thank you for reaching out to us with your question.
Your fertile window is five days before ovulation and on the day of ovulation.
The new menstrual cycle starts on the first day of your period. Generally, ovulation happens in the middle of the menstrual cycle, between day 11 and day 21. Just start keeping track. There are various ways to track ovulation. Find the one that works best for you.
This may help http://americanpregnancy.org/ovulation-calendar/
Maryann
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Hello Pizzap,
Welcome to the EmpowHER community. Thank you for reaching out to us with your question.
Your fertile window is five days before ovulation and on the day of ovulation.
The new menstrual cycle starts on the first day of your period. Generally, ovulation happens in the middle of the menstrual cycle, between day 11 and day 21. Just start keeping track. There are various ways to track ovulation. Find the one that works best for you.
This may help http://americanpregnancy.org/ovulation-calendar/
May 23, 2017 - 8:54amMaryann
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