Welcome to EmpowHER. Thank you for reaching out to our community.
With such limited information, such as your age, medical history or if you had a recent injury to your shoulder, I can only provide general information. I suggest you contact your primary care physician for further help.
Your shoulder is made up of three bones: your upper arm bone (humerus), your shoulder blade (scapula), and your collarbone (clavicle).
Most shoulder problems fall into four major categories:
Tendon inflammation (bursitis or tendinitis) or tendon tear
Fracture (broken bone)
Once the cause is identified, relief options can be offered.