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Hello Anonymous,

Welcome to EmpowHER.

Since this has persisted for three months, you need to be examined by your physician.

Many cases of upper back pain are caused by muscle or soft tissue problems, such as sprain, strain, or tension.

Sometimes, you can also feel upper back pain when you take a deep breath because the vertebrae (the spinal bones) in your thoracic spine are connected to the ribs. Sneezing or coughing may also be painful.

Regards,
Maryann

July 11, 2017 - 12:21pm

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