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Hello Anonymous,

Welcome to EmpowHER.

Diverticula are small, bulging pouches that can form in the lining of the digestive system. They are found most often in the lower part of the large intestine (colon). Diverticula are common, especially after age 40, and seldom cause problems.

Sometimes, however, one or more of the pouches become inflamed or infected. That condition is known as diverticulitis. Diverticulitis can cause severe abdominal pain, fever, nausea and a marked change in bowel habits.

High-fiber foods, such as fresh fruits and vegetables and whole grains, soften waste material and help it pass more quickly through your colon. This reduces pressure inside your digestive tract. However, it isn't clear whether a high-fiber diet decreases the risk of diverticulitis. Eating seeds and nuts is not associated with developing diverticulitis.

Regards,
Maryann

August 23, 2017 - 8:46am

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