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Is coconut water better at replacing lost fluid than water and sports drinks?

By July 1, 2014 - 2:47pm
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I feel better drinking coconut water after a workout than water. Is it truly better for hydration? Works well for a hangover too?

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Yes .. Its Very Good Idea.. and its natural drink..
Its best option too

July 2, 2014 - 11:34pm
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