I went to Dietitian, she asked me to take calcium 800 mg 1 a day (calciumcitrate ) + Vitmin D
I have to check Thyroid gland and ask doctor to prescription how deficiency i need Vitmin D3
Now difficult to go back to doctor and ask about how much i need of vitmin D3
It is depand on age, weight >>
even pharmacist cannot prescription it for me, only they can give 400 mg
Can you help me ?
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