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Hi, I have a question to ask which is concerning me recently. I have medical history of scoliosis and neurologically I have to much going on. My nerves are damaged and generally I’m not someone that can tolerate any pain or any matters. Whenever someone talks to me or my mother, sister, etc. depends on the matter it really bothers me and it just really gets on my nerves, my mother doesn’t know that the way my health is neurologically it’s not something that my body can tolerate, its not like it’s in my control my body’s nerves are damaged and my doctor even told me this. My concern is the way my body is so intolerable with making me nervous I’m wondering are their any kinds of vitamins or supplements that can help neurologically to help relax the nerves? I’m actually trying to look for such vitamins or supplements but I don’t know which ones help such matter. Please let me know more about this soon.
Thanks,
Melissa
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Hello, Melissa6666.
You might want to ask your pharmacist what he or she recommends. They can be helpful - not only with medications - but also with vitamins and supplements. There are several to choose from that claim to help with neurological issues depending on your specific needs. You can browse some on your own in the meantime. Copy/paste the link below:
https://www.healthline.com/nutrition/best-nootropic-brain-supplements
best,
Helena
June 20, 2020 - 5:48amThis Comment
Thanks for your letting me know. I talked to my pharmacy and also I found out myself that B complex is helpful for nervous system. So I ordered this on amazon. I can’t wait until I get this. I heard something that B3 and B6 taking you much of it is not good but I’m wondering why? I read a lot about B complex deficiency and I can’t believe I have many of the symptoms. I hope this helps me all the way. Daily I feel so irritable and nervous.
Thanks,
June 20, 2020 - 11:44pmMelissa
This Comment
People often take more vitamins and supplements than they need. Don't take more than the recommended dosage and read the information on the bottle. Do you know for sure you have a B deficiency? You can ask your doctor about a vitamin B test. This test measures the amount of one or more B vitamins in your blood or urine. Then you will know for sure.
best,
Helena
June 21, 2020 - 5:50amThis Comment