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Fiber and applesauce

By Anonymous November 24, 2018 - 1:06pm
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Hello, Anon.

Thank you for your post.

Applesauce is simply a sauce made of apples.  One cup of applesauce has about 3 g Dietary fiber. 

One medium apple has 4.4 g Dietary fiber. 


November 24, 2018 - 4:39pm
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