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Has anyone heard about the benefits of Sprouted 100% Whole Grain Flour?

By Anonymous March 21, 2009 - 6:52am
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I have been using sprouted 100% Whole Grain Flour and was wondering if anyone knew of the health benefits of sprouted flours? The package says the the flour digests as a vegetable. I feel better, have lost weight and don't have indigestion. Just want to know from a health aspect. Thank you.

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Hi anon,

I recently asked a question about What's Wrong with Gluten? on EmpowHer, and you can read about the answers at the link above, as another benefit to sprouted grains is that they are gluten-free.

Are you interested in other gluten-free diets, or just curious about the benefits of sprouted grains?

March 22, 2009 - 6:15am
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