Has ovaries taken out & have Endometreosis

Hello and thank you for sharing your question.  I'd love to give you some helpful advice on the matter.

There are many natural remedies you can use to treatment Endometriosis.  

1. The first best thing you can do you change your diet.  Minimize your exposure to added growth hormones in dairy and meat products. Decrease your intake of sugar, salt and refined breads and cereals.  Increase your intake of nutrient rich foods such as fruits, vegetables, and whole grains.

2. Maintain health body fat level because fat is the secondary production site for estrogen.  Excess estrogen causes Endometriosis to keep progressing.

3. If you are low on any vitamin or mineral take supplements.

4.  Take omega-3 essential fatty acids as a natural anti-inflammatory.

5. Minimize exposure to xenoestrogens by not using plastic in the microwave.  Avoid plastic containers or bags to store food.  Store food in glass containers instead. 

6.  Consider trying acupuncture and pelvic massages. Castor oil packs will help reduce pain and inflammation.

For more information you can visit this website: 

https://www.womentowomen.com/sex-fertility/endometriosis-start-with-a-na...

Faith