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Hi everyone.
My name is Irina Wardas and I am a founder of NaturalCounselor.com
I work with women who have stress and weight gain related issues and are experiencing increased appetite, changes in mood and behavior, insomnia and lack of energy. As a Certified Holistic Health and Nutrition Counselor, I help my clients get healthier by changing their lifestyle in step-by-step, enjoyable way for long lasting results. I work around better food choices and lifestyle alternatives.
I conduct individualized and group Women's Health and Wellness Programs, workshops and seminars and design eClasses, such as "Detox 101-Super Simple Detox", etc.
I am fluent in English, Russian, and Ukrainian, have completely forgotten French, but still understand Polish, and plan to learn Italian.
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Add a Comment2 Comments
Dear Tina,
Thank you very much for giving me an idea how to start:-)
Let me know if there is anything I can help you with.
Breathe, smile and be happy.
Irina Wardas
April 16, 2008 - 8:23amHolistic Health and
Nutrition Counselor
NaturalCounselor.com
Women's Health and Wellness Programs
This Comment
Irina, we appreciate you taking a minute to introduce yourself. It sounds like you are a very busy person.
Through your practice, what have you found to be the main reasons women experience such energy drains, insomnia, weight-gain, etc? Are there any general lifestyle changes or tips you could share with us to feel better? We look forward to your insight.
April 15, 2008 - 10:11amThis Comment